As ashes were signed on foreheads Wednesday, some heard what seems like a more meaningful translation: “Turn from fear; trust the good news.” What does that mean? Turn from all that drags us down. Trust God who has always been faithful; it’s the only door into the future.
And from what shall we fast this Lent? The old practice of giving up candy bars or cigarettes was almost too easy. It only addressed one side of ourselves, the physical. This year, try fasting from negative put-downs, anxiety, time wasted on fluffy entertainment or games that are beneath us. Substitute compliments, a deliberate direction of the brain channels away from anxiety towards gratitude, time spent in quiet reflection. That will make it seem like a breeze to forego the candy bar!